Exercise

What is Take Heart Breathe Well?

Take Heart Breathe Well is an in-person exercise program, supervised by health professionals. It is for people with heart disease, those recovering from heart surgery, or those with other chronic illnesses. Our goal is to help you improve your health and independence through exercise and education.

Some examples of conditions we work with:

Download general information about the Take Heart Breathe Well program.

How do I get involved?

Please call 250-475-7619 to speak to Lisa Banks, who will give you current availability and information about the program at Saanich Commonwealth Place recreation centre in Victoria B.C.

At present, we know of no similar programs operating outside Greater Victoria, but we will update this website when other programs become available.