Classes

Several times a year Island Heart to Heart presents a program of seven classes, providing you and your partner or friend with information on a variety of topics related to heart health. All classes are presented on Zoom.

Register

To register, or for additional information, contact the Coordinator at:

Upcoming Classes

Heart Health Classes

May 13 to Jun 4 (Mondays, Tuesdays, Wednesday and Thursdays)
Class times vary
Location: Zoom

You will learn about:

Your Heart and How It Works

Heart-Healthy Nutrition

Physical Activity

Medication

Psychosocial Aspects

Stress Management