• For People with Heart Disease and their Families
    Take the next step on the road to recovery. Take part in the Island Heart to Heart program.
  • A different kind of heart
    Take control of your health
    Studies show that being informed, having a positive attitude and taking charge of your own health are as important as medications and medical procedures.
  • Seven Weeks That Can Change Your Life
    Join us to discover all you can do to help yourself and your family!

Island Heart to Heart is a program of seven classes for heart patients and their supporters

 

The classes help patients to:

Better understand their heart issues, conditions and procedures

Learn about the medications they are taking

How and why to adopt heart healthy eating

Commence regular physical activity habits that are safe and fun

Practise effective stress management techniques

Identify and cope with psychosocial recovery associated with illness

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Nov 7 - Dec 19
6:30 pm to 8:30 pm
Jan 7 - Feb 18
6:30 pm to 8:30 pm

Coming Soon.